My back feels 70~80% better than yesterday \0/ I am pleased. Amazing what a little standing around can do.
I've been made aware of lovely things like
c25k and
Runkeeper (or "runke-per" as a friend of mine likes to call it... run that through a translator if you must). Runkeeper really has all the features I was looking for in a GPS watch, except
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=^..^=~
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