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[tudorpot]

I've been having trouble sleeping, perhaps five hours max. Last night I had two brandy and lemon's to see if that would help- NOPE. Wide awake at six

Comments

[zafania]

I've had trouble lately too. last night i had valerian tea at bedtime, which tedns to do the trick, but only if you want to get up early cos of course you need to pee after all that tea

[tudorpot]

I'm going to try Rescue Remedy tonight- no pee problem

[zafania]

oh, ive never tried the sleep version of that, elt me know how it goes

[tudorpot]

It's not a sleep version, just hte rescue remedy.

[elfarren]

I go through periods like that every so often as well, so I hope yours passes soon. When it does happen, I usually imagine some dashing young male character coming to my rescue (in whatever dire situation I can think up) and of course I'm always sleeping by the time I get to the good part ;) Maybe that'll work for you too ...