Well I was really looking forward to a fast time(for me) at the Long Island Half Marathon, to be beat my time of 20-years ago by 30-mins or so but it wasn't to be
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rest up! tomorrow is always a new day! like what my coach said, the sharper the pencil, the easier it will break. hence get some rest and you will come back strong!
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ken
http://kanoshiro.blogspot.com
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