Okay, I have to be honest here. I was ashamed to ask about this alone, but I don't really have a choice now. I will snap if I don't get help soon.
I haven't slept for more than a few minutes at a time since the last flood. That's, what...maybe a month ago? I can't do it anymore. Makeup won't hide it anymore, I'm getting sick, and I've lost a good
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Take some time off, talk to someone. We may not have other shrinks but I'm sure Martha or I could manage something. Drugging yourself isn't going to fix the underlying problem.
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But I understand. It might not even help though, a sedative. You know that.
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I can't keep this up.
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