training weekend

May 22, 2007 04:04

Well, NH was wet this past weekend ( Read more... )

recovery, training

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nymphatacita May 22 2007, 20:08:39 UTC
I can't believe how much you're working out.

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tar_miriel May 23 2007, 00:58:17 UTC
I guess my heavy weeks are now 12 hrs or so, I've built up to it and was good about the base work thru the winter/spring.

I wonder if you can believe just how sore my legs are 3 days after Saturday's slaughter-fest? :-) I haven't had seriously sore legs in a long while.

And I can't believe how proud I am of your running times, you're amazing to do that without a PCL.

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