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Climbing, going well
I'm finally getting in some quality time at the local rock gym and I'm happy with how it goes ( Read more... ) -
whoa
Today I found a real live invitation to the inauguration in my mail, all engraved etc.
I wonder if I can get to DC?
Whoa -
ZOMG -- the pouty lips of Faith
We went to Town Diner this evening for dinner. I noted the pretty girl at the adjacent table sitting with her family -- gradually it dawned on me that she looked familiar ( Read more... ) -
100 things meme
100 things meme
Gakked from Msss
1. Started your own blog
2. Slept under the stars
3. Played in a band
4. Visited Hawaii
5. Watched a meteor shower
6. Given more than you can afford to charity
7. Been to Disneyland
8. Climbed a mountain
9. Held a praying mantis
10. Sang a solo
12. Visited Paris
13. Watched a lightning storm at sea
14. Taught yourself ( Read more... ) -
Reflections on the campaign
In the aftermath, the meaning of the campaign seems clearer now. I have no idea how Barack's administration will form up or how things will go but I'm optimistic ( Read more... ) -
Timberman -- and plans
Net: 7:34:21
So I headed off to Timberman early Saturday short of sleep but fundamentally ok, ( logistics ) -
Ready
Timberman 1/2 iron is Sunday, I've taken a very lazy e week taper, enforced by a scary flare up of achilles tendonitis -- I've thrown everything I can thimk of at it: ice, deep massage, arnica, supplements and light stretching. Whew ( Read more... ) -
Painful weekend
So ouch, Saturday I was scheduled to do my last and longest Brick workout -- 60 mile bike + 8 mile run -- before Timberman in 3 weeks. It was not to be ( Read more... ) -
Thrashed Saturday
Saturday, one of the fast riders, Fabio put out that he was doing his usual loop starting from Wellesly.
I was looking for a hard workout, as I've been mostly doing distance lately and working on building some intensity over the last 2-3 weeks.
Noone else showed so my sorry attempt to keep up was only seen by Fabio and myself. I managed to hold on ( Read more... ) -
Scab here
The first day of spring happily lived up to its promise, it wasn't sunny and the wind made the 45 deg temps feel pretty raw but it was also not raining and I ran and was comfortable. Only 4.5 miles at a slow pace but I ran ( Read more... )