yoga # 67.5

[supercheesegirl]

Half an hour of yoga this morning. I started off with five minutes of Flamenco Hands--one of the things I hate most about winter is that my wrists get all repetitive-stressy because I have to blow dry my hair every day, and Flamenco Hands really seems to help with that. Mostly it was just kind of a gentle practice--I flowed through the standing

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[supercheesegirl]

Thanks, me too!