(Untitled)

[stormdog]

How's the trauma recovery going? I just had a serious crying spell because I was sad that our TV might be sad or confused because it doesn't have an internet connection.

I've always kind of unthinkingly projected feelings into inanimate objects, but they aren't usually that strong and they usually yield to self-reminders that they are just objects

Comments

[anais_pf]

That's kind of sweet.

It takes a long time, sometimes, to get past a traumatic experience. Those feelings are your feelings, of course. Be kind to yourself.

[stormdog]

Thank you. I was doing better at being kind to myself for a while. I think I may need to try focusing on that for a while again.

It helps to think of Meghan as a little girl - someone who needs love and care and safety and acceptance - and treat myself that way.