I did 15 training miles on Saturday and 18 miles yesterday. Today is an off day for walking (only strength training to build up my knees) and then I'm going for an hour and a half long massage. Ooooooh, bliss. Later, I'll hit the county courthouse for early voting. \o/ Seriously: if there's any way you can vote early, do. It's going to be a
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I have a mammogram every year; here in BC there is a screening mammogram program that is free for all women. I just got my appointment reminder the other day, must go make it.
My Mom found a malignant lump in her breast when she was in her early '70's, by doing a breast self exam. She was lucky; a lumpectomy was successful, and she lived another 20 years, cancer free.
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What a wonderful story - I'm so happy about your mom! ANd what a great object lesson for this post, eh? <3
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I'm glad they're closing the schools for you - they should do that here. Most of the local voting sites are AT schools, and it's such a madhouse...
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I love what you are doing BTW. :)
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Can you diagnose yourself? Of course not. Should you take steps to be more in charge of your own health? Absolutely, and this includes self-examination, eating healthy foods, and exercise.
I'm grateful for the donation you made and for your support, but enough women don't care for themselves as it is - I don't want to encourage them to continue that mindset!
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I need you to understand that this is a post of positive reinforcement that is encouraging MORE than just a BSE, if you read carefully. I'm finding the negativity in your comments to be upsetting. I'm trying to encourage women to pay attention to their bodies AND go to a doctor. I routinely encourage my flisters to pay attention to what they eat, get regular exercise, etc.
This post is on a particular focus.
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It really helps for people to be aware of their bodies and to be pro-active with their help.
Thank you for your support!
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Thank you thank you, and I hope I stay blister free, too!
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