I'm coming clean

[stlctyaly]

I'm gonna come clean. Yesterday I had four oreos and two lady locks. The big ones. Not a good thing. I am still not exercising. But thinking about it. I weigh in at about 160 these days. Not the most I have weighed, but definitely not my healthiest weight for being 5'4". I take synthroid for low thyroid so I am trying to be realistic like

Comments

[guntowngirl]

That wasn't worse than my two snickers and a chaser of peanut m&m's for lunch!

We were talking about awareness at our meeting tonight. Well, actually, it was self acceptance - the only think I could share was first one has to be aware of the different parts of them self to accept them and then be able to do something about them or not.

Awareness is a slow process. You have a good grasp on that.

hugs
Linda

[stlctyaly]

How much you are growing Linda ! So nice to be able to talk Al-Anon with you. Its really all common sense, but somehow living with an alcoholic messes that all up. Thanks for the compliment by the way !!!! I am off to my weekend of Al-Anon sharing this weekend. We leave tomorrow afternoon. I will keep you in mind.

Aly

[guntowngirl]

oh how fun! A convention of sorts?

[stlctyaly]

Its a weekend of workshops, speakers, food and fun. We have a talent show, and games, and dancing. I go for walks with a dear buddy of mine and since I am trying to lose weight I think I will take tons this year ! We do this to raise money for our district.

[jazzyglo]

How brave of you to put it all out there like that! I pray that your weekend is a real turning point for you. I know you can do it. If I can, you can! You can count on support from your LJ friends...at least this LJ friend. :-)

[stlctyaly]

Thanks honey. I did have a couple oreos today, but I watched it in so many other ways and got lots of extra walking in getting ready for tomorrow.