We have a cheap bathroom scale at home of questionable accuracy. With that considerable grain of salt, I've lost in the neighborhood of 8 pounds when compared to what the doctor said I weighed two weeks ago. Basically all I've done is cut the vast majority of soda from my diet and been a little more mindful of what I eat, at the same time, I
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Have you ever seen or looked into a kettlebell? If I were on the road, that's what I would do. You can exercise anywhere. They also make band systems which aren't bad. Light and effective. I bought the ones endorsed by Terrell Owens, super dose of self-love not included: http://www.tobands.com/
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That aside, being mindful of our food consumption is very useful! Good to hear that being so for one aspect of your health, is benefiting you in other aspects.
I hope you enjoy the Play! Sounds like a fun one.
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I can't wait until you see the play. :^)
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