Tales of friends, woe, and martinis...or counseling, but I like martinis better

Feb 26, 2009 00:29

Yes, I still have the insomnia. I'm working at getting more and more sleep down though. I'm getting mixed results on that end. I haven't really been doing well lately, and I suspect that part of that is the chronic lack of sleep. I can't keep surviving on 3-4 hours of sleep a night. It doesn't work out too well. As a result, I've signed up for some ( Read more... )

sadness, zombies

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macaroniandtuna February 26 2009, 06:10:19 UTC
Aww poor Chris. Insomnia sucks, I have it sometimes too. Four hour nights are no good either. :(

Feel better.

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ynyng February 26 2009, 19:51:01 UTC
Maybe you should try some sleepytime techniques.

Herbal tea?
Supposedly the scent of lavender makes you sleepy.

Anyways, I hope everything gets better soon! *hugs*

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