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[smokytheredhawk]

incidentally
i am down to 15 stone 7lbs
which means i have lost a stone and half in 9 weeks

Comments

[beetourista]

That's brilliant going hon x

[smokytheredhawk]

thanks Bee
i think the next phase when things have calmed down is to introduce a more varied meal or three into my diet and start exercising more so i can get all buff and get the ladies hearts a fluttering no the beach next year ;)