The unconquered and unconquerable of this world are those who hold ever fresh in their hearts an abiding faith in a Higher Power and in their own destiny.
The minute your feelings are hurt, do just as when you hurt your finger. Put some spirtual iodine on the hurt at once by saying a prayer of love and forgiveness.
Take all the fuming and gretting of the media with a grain of salt. Much of today's news isn't really new. Most of it has happened before and before that.