"Relax and enjoy four to five cups a day
- Drinking a cup of coffee is one of life's small but regular pleasures. It is reassuring to know that moderate coffee consumption - of four to five cups a day - is perfectly safe for the general population and may have some benefits to your health.
- Not only is coffee a good source of antioxidants, it can
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When I lived in London I drank an extraordinary amount of coffee every day. I often started with a quadruple shot latte each morning and moved on from there. These days I'm more a one to two cups girl (I count a double espresso as one).
As much as I love good, strong coffee, the only type that gives me a noticeable jolt is Greek coffee (again, I always drink a double). Mmmm.
*goes to brew a pot of vanilla coffee*
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