Comments | skirt_girl_: Elastigirl, kinda

skirt_girl_

Elastigirl, kinda

Sep 08, 2006 18:32

I went to a new yoga studio yesterday, the College Street location of The Yoga Sanctuary. I went to one of their intermediate ashtanga classes. It was pretty much the best yoga class I've ever been to. Unfortunately, I haven't been to a class in weeks. I overdid it. Now I can't raise my arms any higher than shoulder-height ( Read more... )

yoga

Comments 3

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skirt_girl_ September 9 2006, 15:03:06 UTC

It's worth it just for the space they hold classes in (big, old Victorian ballroom). The teacher I had was just a sub for the normal instructor but she was awesome. When she counts the breaths for each pose, she chants it. I've always been anti-chant in my yoga, but I really found myself enjoying it.

kerblamo September 9 2006, 03:07:01 UTC

Have you tried Hot Yoga? It's where they heat the room to 30 or 35 degrees. I could never do it, but Lisa swears by it.

skirt_girl_ September 9 2006, 14:58:14 UTC

I've never tried it. They have studios that specialize in it here, but none of the places I've gone have offered classes. I've always been an ashtanga girl, but I'm studio-shopping right now, though, maybe I'll check one of the Hot Yoga studios out after my Yoga Sanctuary mini-pass expires.