Cleanse

[sinndar]

It's cleanse week! I haven't been super strict, as I have been eating wheat and drinking some wine but I have cut out meat, dairy, sugar, coffee, and processed foods. Here is the article I found two years ago that I based my first cleanse on. I do them periodically now. I also incorporate the Master Cleanser drink (hot water, lemon juice, Grade B

Comments

[morganaus]

Heh, when I saw "Food Log", also cut with the recipes, I thought you were giving ingredients to a Food Log recipe--like a Yule Log, but healthful. I was trying to figure out the coding for a split second, as if they were the "exchanges". (Um, I figured it out under a minute thank GOD.)

[sinndar]

Heheh. Under a minute, I'm proud of you!

[thinktink]

I love the tag "hippie shit"!

Ready for NY???!! ;)

[sinndar]

I am sooo ready!!

[rgansle]

oh man that sounds gross. you drink it?? like really quick, I assume?

[sinndar]

I haven't it tried it yet. It says that it is "tasty" but we shall see. I'll let you know.

[sinndar]

Hell yeah, girl. I'll be so clean, my body might go into shock unless I add large quantities of alcohol pronto!

[sinndar]

It is so much better, thanks for asking! It doesn't hurt anymore at all. I'm still taking it easy though, I don't want to get right back to where I started. But I am able to do the exercise bike and the elliptical - just no heavy walking or running.