I've noticed

Feb 28, 2013 01:20

A month or two ago I had an appointment with a dietician after my primary doctor told me I need to lose some weight. I wanted to learn more about what I should eat for all my issues, so I agreed to go ( Read more... )

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kay_gmd February 28 2013, 21:17:29 UTC
Sounds like some really good insight!

Glad to see you looking up.

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serendipity17 March 1 2013, 00:13:44 UTC
I do a lot better with my daily productivity when my first meal includes protein. A straight-carb breakfast is a terrible choice for my system; oily carbs (like a croissant) are an even worse choice. I'm glad your nutritionist is working _with_ you rather than _at_ you.

Would putting on a certain bracelet help remind you that you've got laundry running, or perhaps set a timer for an hour as an audio cue?

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