I didn't go to the gym yesterday. I was dead tired, slept in, and lied to myself when I said I'd go to the gym after I got off of work. I didn't go crazy over food but I did eat of a loaf of lovely crusty bread, and a bowl of my amazing Lamb Olestra.
This morning I broke my promise to myself and got on the scale and looked at the number.
147.
I refuse
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Numbers don't matter. If you feel good as you, be you. If you feel bad, go lift.
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