No Headdesk, Damn It!
I didn't go to the gym yesterday. I was dead tired, slept in, and lied to myself when I said I'd go to the gym after I got off of work. I didn't go crazy over food but I did eat of a loaf of lovely crusty bread, and a bowl of my amazing Lamb Olestra.
This morning I broke my promise to myself and got on the scale and looked at the number.
147.
I refuse to feel wrecked by it. It's actually only 2 pounds more than what I weighed in November, but all in all? I've gained 10 pounds since I was at my lowest weight earlier this year. I'm focussing on the fact that this is something I have control over. I did it before, can do it again. And I'll do it better than I did before.
In 2009 I learned how to lift. In 2010, I learned how to diet. In 2011, well, I learned how not to maintain. Now I put it all together in 2012.
Off to the gym I go.
This morning I broke my promise to myself and got on the scale and looked at the number.
147.
I refuse to feel wrecked by it. It's actually only 2 pounds more than what I weighed in November, but all in all? I've gained 10 pounds since I was at my lowest weight earlier this year. I'm focussing on the fact that this is something I have control over. I did it before, can do it again. And I'll do it better than I did before.
In 2009 I learned how to lift. In 2010, I learned how to diet. In 2011, well, I learned how not to maintain. Now I put it all together in 2012.
Off to the gym I go.