I am finally fed up enough with being a lump that I got my ass up at 6 today and went to the gym at 6:30. Looking back on what I was doing in 2009, I am amazed--I could be scared and sabotage myself by telling myself I'll never be able to do that again, but I literally don't have time to think that shit. All I did today was 10 minutes of walking
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I could give you my secret to learning to drink (and prefer) unadulterated coffee, but I guarantee it won't work for you.
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Much good luck pursuing your goals!
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