PiYo

Beachbody and Chalean Johnson have teamed up and brought us a new workout video. I can't wait for it to come out as it looks challenging and I am thinking it may just be what I need to start a new adventure in health and fitness.

Sleep - something we can never seem to get enough of. I'm a Team BeachBody Coach and my goal is help myself and others find that help. In news page, I discovered this article and thought this would help others. I have already incorporated several of the items and hope it will help others ( Read more... )

Turbo Fire $53 offer is back, but not for long...I'm excited that Beachbody is offering this deal again, please take advantage of it ( Read more... )

arried or not you should read this ( Read more... )

TRANSFORMATION
So, Have you read the book 'Transformation' by Bill Phillips yet? If so, What is the single most powerful thing that you've actually learned from the book ( Read more... )

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Ultimate Reset
- Now is the Time to reset. Do you have 21 days? I Challenge you to a 21 day Reset. You will be amazed at the results. I was and I'm ready to do it again. I've got room for several more people in the challenge. I've even convinced my husband to do it with me. It's nice to have someone to do a challenge with you. It keeps you ( Read more... )

Canada - you have waited for this a long time. Now you have the Opportunity.


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Positive - A word to describe my Insanity Workout


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Power 90, P90X, P90X2 - Tony Horton


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