Today I had my first appointment with my new PCP (primary care physician--this is a term for my "trusted medical provider ( Read more... )

Have you ever had one of those days when you wake up and your by yourself and you sortof try to think of things to do. After about an hour you've fixed breakfast and had your coffee, but still you haven't thought of anything. It's not that you can't think of anything. Truth be told, there are any number of things you could do. Wash the tub, ( Read more... )

I love walking. In my opinion there is no better medicine than a nice long walk. I can feel like complete ass and all I have to do to clear my mind is find a nice path and follow it. Yay walking!!