Ok so I am now 60kgs. I am getting there, slowly but surely. Have lost 8kgs so far. After 8kgs of weight loss I can now start to see some changes. Won't really notice until I lose 5kg more. Then ultimately 7kg more after that. My BMI is currently 20. How fat and healthy is that
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I hope you can have fun on your trip too and that weight worries don't take up your brain the whole time!
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Thanks, I will have a great time. As long I stay within the calorie range I will be fine! : )
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