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Training week ending May 11-12, 2024
May 13, 2024 22:10
Greetings, runners! Please tell us about your past training week and upcoming goals.
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Comments 1
alexanderr
May 14 2024, 02:17:48 UTC
Mon 7.9 (1:27)
Tue 8.3mi (1:28)
Wed 0
Thu 6.4mi (1:11)
Fri 6.3mi (0:52) tm
Sat 13.6mi (2:27)
Sun 9.7mi (1:58)
Total: 52.1 miles
I was trying again to go longer on Sunday and again it did not really work out. I was tired after a longer Saturday run and I started to feel the Friday treadmill session after my usual 48hr delay (DOMS).
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Comments 1
Tue 8.3mi (1:28)
Wed 0
Thu 6.4mi (1:11)
Fri 6.3mi (0:52) tm
Sat 13.6mi (2:27)
Sun 9.7mi (1:58)
Total: 52.1 miles
I was trying again to go longer on Sunday and again it did not really work out. I was tired after a longer Saturday run and I started to feel the Friday treadmill session after my usual 48hr delay (DOMS).
Reply
Leave a comment