Sorta getting my mojo back.

Jan 23, 2010 20:04

This was 45 minutes after a bench assistance workout. I'm doing... okay, I think.


Read more... )

powerlifting

Leave a comment

Comments 11

greatbearmd January 24 2010, 03:25:18 UTC
That's either a serious trapezius or you're about to spawn another head.

Reply

rratfox January 25 2010, 01:40:45 UTC
Traps always came naturally to me. Honestly I hardly work 'em any more. Few sets of shrugs once in a while.

Reply

greatbearmd January 25 2010, 04:11:50 UTC
Still, looking good. Keep up the progress!

Reply


mcbulldawg January 24 2010, 04:13:33 UTC
Daaaayum!

Reply

rratfox January 25 2010, 01:40:53 UTC
:D

Reply


goldrose January 24 2010, 04:53:46 UTC
Manlee Rax is MANLEE.

Time to benchpress Shalis.

Reply

rratfox January 25 2010, 01:41:01 UTC
Get to AC and I will! |:|

Reply


(The comment has been removed)

rratfox January 25 2010, 01:41:34 UTC
I think I looked better about eight months ago, but then I've had a LOT of setbacks. Just hopin' to get back to where I was. My lower body is TERRIBLY weak, for example.

Reply


patrickqin January 24 2010, 19:49:24 UTC
Okay, I need a napkin.

Reply

rratfox January 25 2010, 01:41:42 UTC
c.c

Reply


Leave a comment

Up