Glamorous Soul
58% Tastefulness, 48% Originality, 50% Deliberateness, 56% Sexiness [Tasteful Original Deliberate Sexy]

You choose your outfits carefully according to many criteria. You don't ( Read more... )

6 miles of running - in under 50 minutes, a personal best.

Food:
1 hard boiled egg
1 ham and cheese croissant from Pete's
2 cups of coffee
1 medium vanilla latte
a bbq beef sandwich and fries
fish and chips (with a salad)
2 newcastle
1 water

more water

But I was in Yosemite, so here is the weekend update, beep beep beep beep ( Read more... )

So, had my first race Sunday to get a feel for the whole Tri experience in November. And I finished just a hair over my target time (like 8 seconds over) but all inall it was pretty good. It was also an awesome experience, got to stay with Coach Mike, watch Breaking Away and get some good tips for and Ironman Kona competetor. This dude is a STUD ( Read more... )

$0 or so minute swim and a 4 or so mile run.

Big race tomorrow, wish me luck!!! Well not so big, more of a training session.

Workout was a track session, not a lot of distance but a good workout.

Food:

No breakfast (I was running late, thanks Forrestville, he he)
2 cups of coffee
2 tacos
3 diet cokes
a quart of water (so far)
some chips and salsa
a protein plus powerbar (vanilla)
1 double cheeseburger at Wendy's
a cup of chili

1. Go here.
2. Pass it on.
( my answers )

Monday - 4 mile off road running (trail running) and a 30 or so minute swim...With Forrestville ( Read more... )

training today consisted of a 21 mile ride, a 5 or so mile hike and a 40 minute open water swim.

A good day. Oh then met Forrestvilles friends at a dinner type party.

Actually, the one posted for the second was doneon the first. Just to lazy to edit this.

Friday night (the second), I spent the night at the beach with Forrestville. It was incredible except for the drunk teenagers having sex like 30 feet away. Other than that, a 10 as far as dates go.