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[rivet]

The 'oh god it's so dark!' has begun for me, like clockwork, about 6 weeks before the solstice. I'm needing to turn on a light to find clothes in the closet in the morning, and it's dusky by ythe time I leave work in the evening. We'll see when/if the torpor hits. My body seems to need x amount of sunlight hours/day, and when it falls below that I

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[bekitty]

You might find that judicious use of St John's Wort (there are some nice teas out there if you don't feel the need for tablets) and light therapy with full-spectrum light can help. :)