Care and Feeding of Depression

[riverafire]

Consume depressant substances. Alcohol is preferable, but if that isn’t available, eat foods high in sugar that will create mood swings through drastic shifts in blood sugar levels. Avoid any food that is remotely fresh, unprocessed or appears to possess any nutritive value at all.

Listen to lots of sad songs. Search the lyrics for meaning that

Comments

[pamamama]

hey, did you steal my life directions?

I'm still working on so much shit, including burrowing myself in my crap when I'm feeling down, rather than reaching out.

I hear ya.

How are YOU?

muddling

[riverafire]

I'm making myself do stuff. Still not everything that I need to do, but I am doing some things.I'm trying to figure out what things I can afford to give up so that I feel less anxious and overwhelmed in general.

[swankypolkadots]

hi ::waves::
i'm glad to see you here.
sorry things are tough right now.

[yantrarain]

dealing with your shit is fuckin' hard. i'm glad you're writing. i hope you keep the words flowing.

[zaftigvegan]

yup. looks like you got it covered there, mama. i hope you pull out of it soon...i've been there.

[xkot]

That all sounds very familiar. Hope you feel better soon.