Monday 21:00 60 mins - 565 cal
Monday 00:40 85 mins - 775 cal : 1340 cal - Offset 500 cal sweets.
Tuesday 21:20 75 mins - 760 cal
Tuesday 00:50 90 mins - 750 cal : 1510 cal

Friday 21:00 45min - 526 Cal ( Read more... )

I blame the lovely zippykins for this:

( result cut for mild rudeness )

Pip's been a friend sicne I was about 11 or so. He's now retired to south america and cares for rescued howler monkeys.

But a UK pension only goes so-far. And they need to do some work which it just cannot cover. So he's asking for help.

If anyone has a few £ or $ they can spare please direct them to him ASAP! Leave a comment  2 

I'm apparently better read than I thought...

The Big Read reckons that the average adult has only read 6 of the top 100 books they've printed. Well let's see.

1) Look at the list and bold those you have read.
2) Italicise those you intend to read.
3) Underline the books you LOVE, add an strikeout the books you read but didn't like.
4) Reprint this ( Read more... )

OW!

I tripped up by west hampstead and ending up sliding across a road. so I now have a nice long scrape across my right arm from the back of my hand all the way back to my elbow.

And typically the bit thats hurting is my left hand. Which has no visible damage.

That will be all...

And if you _want_ spoilers, find someone else ;-)

Very entertaining film without being as annoying as Spiderman3 or as downright annoying as X3. Properly respectful to the history, some amusing nods. Foreshadowing of the sequel. And the Heffner scene was excellent.

Robert Downey Jr is Tony Stark.

Nicked from Padfoot_uk, who nicked it from Marvo, who etc etc ;-)

1. Bold the shows you've watched every episode of
2. Italic the shows you've seen at least one episode of
3. Post your answers

50. Quantum Leap
49. Prison Break
48. Veronica Mars
47. Star Trek: Deep Space Nine
46. Sex & The City
45. Farscape
44. Cracker
43. Star Trek
42. Only Fools and Horses
41 ( Read more... )

If any of you lot are looking for a similar role or know someone who is (and is properly qualified to do so of course), give me a yell. (I could do with the finder's fee)...

They are a bunch of useless f****ng c***s.

Sorry if you work for them and for the language but it's deserved.