Wishes for 2017? I'd just like to stop getting sicker. Even to be a little healthier so I could occasionally pop down to the park in my wheelchair would be nice ( Read more... )

So I thought I was mostly over the Plaquenil cramps, then yesterday and today are hellish. But maybe it's a virus? Or IBS?

The only way to ever really tell what caused something is hindsight where you can put it in the context of what came before and what came after, sadly (even then it's a guess). When you're in the middle of it it's very "fog ( Read more... )

Plaquenil is KICKING MY ASS. Fucking ouch ... the mild-isa nausea 24/7 since I started it is something I could live with, but today I have had a really nasty gut ache all day too. The kind that makes you want to curl up around a pillow and be super grumpy ( Read more... )

Copy of what I wrote in support group. No spoons to rewrite ( Read more... )

Bloody hell. No wonder I have been feeling kind of despondent and desperate about my headaches. Graph says that migraines are the worst they've been for 18 months ( Read more... )

I have been frustrated trying to find low histamine recipes because every single recipe in the entire world, I swear, contains tomato or cheese or bacon or onion. Or, you know, almost ( Read more... )

I have discovered over time two things: That if I stick rigidly to my low-histamine/anti-migraine diet my migraines are greatly reduced, and that if I am in a spot with low migraines I can get away with greatly relaxing the restrictions ( Read more... )

You will need: A 6-sided dice ( Read more... )

My new trolley arrived yesterday, I'm planning to get tonight's support worker to assemble it - or at least get started ( Read more... )

New title idea:

Self-care Without Energy

Like it?

[ETA: "energy-free self care"? ]

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