-Music: Misery Business, Paramore
-Quote of the Here and Now: 'Life's like a play: it's not the length, but the excellence of the acting that matters.' - Seneca
I have found that the 46lb awkward-bar-lift bicep curls have gotten a little easier. 10 reps have gotten to where they feel almost as weightless as 20 reps of 26lbs was.
Finally, some sort
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