I have had a craving for homemade cornbread for a couple days, so I made some. (and, yes, I started with popcorn kernals in a bag and ground them up in our electric mill to make fresh cornmeal
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Yeah, unless you're only scraping in at 1,000-1,200 calories in a day anyway, then your body is STARVING after that although you're really not all that interested in eating anything.
I've only been awake an hour, so I just had breakfast. I eat the same thing nearly every day: oatmeal with skim milk and either hot tea or Pepsi One (I know that is bad, but I don't drink coffee and sometimes need caffeine).
Storebought wheat IS kinda funky when toasted. Fortunately, I don't have to worry about that. - Speaking of which, we made a fresh batch of bread today! But I already splurged a ton of empty carb calories on cornbread. Poo. =(
I was reading last week's People and it was their weight loss issue, and someone lost a lot of weight by doing the opposite for their meals and is even releasing a book on it (I think it's called the Reverse Diet). It does sort of make sense to do that but I don't think I can eat what my mom made for dinner the night before for breakfast the next morning, but I have no doubt that it would be a better plan.
Hmmm. I think I may try that at some point in the future. (I've gotten back to seriously focusing on my weight loss/fitness, so I'm looking for different ideas and systems to give me some variation over the long haul.)
I had a light bagel with light cream cheese (just a touch) and some onion powder sprinkled on it. Also a cup of coffee with 1 teaspoon of sugar and a little bit of skim milk.
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This was my life last summer.
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I like to put raisins and chopped apple in the water before I bring it to a boil so that the oats absore the sweetness and the flavor.
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And about an hour ago, I snacked on an 90 cal Chocolate chunk chewy granola bar.
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