I have had a craving for homemade cornbread for a couple days, so I made some. (and, yes, I started with popcorn kernals in a bag and ground them up in our electric mill to make fresh cornmeal
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I had a light bagel with light cream cheese (just a touch) and some onion powder sprinkled on it. Also a cup of coffee with 1 teaspoon of sugar and a little bit of skim milk.
It's actually better for you (for warding off hunger and sustaining your metabolism) to eat a bagel with a little cream cheese or butter rather than plain. The fat binds with the carbohydrate and makes the energy from the meal last longer.
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It's actually better for you (for warding off hunger and sustaining your metabolism) to eat a bagel with a little cream cheese or butter rather than plain. The fat binds with the carbohydrate and makes the energy from the meal last longer.
Your Fun Food Fact for today!
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