It's pretty basic - I just switched from having a sammich every day at lunch and whatever for dinner (pizza, pasta, mexican, fried rice, pretty much anything) to having really really yummy salads for both meals. Spinich or spring mix with grilled chicken, steak, shrimp or seared tuna... then to keep it interesting (and super tasty because I give up if I get sick of something) I put on different types of nuts and cheese and veggies and... um... other delicious stuff. Feta, gorgonzola, goat cheese, swiss, eggs, walnuts, almonds, pecans, broccoli, cucumber, carrots etc etc etc. If I don't get enough at dinner I'll add a cup of soup.
The hard part was convincing myself that a salad was really a meal and not boring, but it's pretty easy now that I'm going on it. Also, I've been pushing dinner later (closer to 7:30 than my usual 5:30) so that I won't want to snack before dinner.
Am grumpy
anonymous
September 8 2006, 21:18:03 UTC
I had a weird long jumbled dream today - from which the dog woke me... He is a barking spasm who must protect us all. He can't help it. Stuck in a little house without sheep to protect, and humans who yell at him for barking at every little thing. Heh. Poor dog.
Unfortunately, seems that I was still asleep and puzzling out the dream right then. grrr...
I like your dream better, Pyrona. :D
Would like a new physical activity my own self. Discovered that using exercise bike hurts. Tells me that I am far more out of shape and overweight. Been excessively sedentary for a year now.
Pondering walking. There's a park two miles from here. That'd be a nice goal to reach.
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The hard part was convincing myself that a salad was really a meal and not boring, but it's pretty easy now that I'm going on it. Also, I've been pushing dinner later (closer to 7:30 than my usual 5:30) so that I won't want to snack before dinner.
Hope that helps ^_^
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Unfortunately, seems that I was still asleep and puzzling out the dream right then. grrr...
I like your dream better, Pyrona. :D
Would like a new physical activity my own self. Discovered that using exercise bike hurts. Tells me that I am far more out of shape and overweight. Been excessively sedentary for a year now.
Pondering walking. There's a park two miles from here. That'd be a nice goal to reach.
- Chica
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