I love this song title...the whole song really. I about died laughing when I heard it for the first time. (For the lyrics see behind the cut). This song gives a dead-on description of the way I live my life. I think that most people can relate to them. Or at least see a piece of themselves in them. And the music is played at a frantic pace that
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But seriously, when that does happen, it usually helps to stop and have a present moment. As in, really be in the moment and find something small to take pleasure in and really submerse yourself in the experience. It's kind of like meditation.
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Taking time to appreciate small moments can make a difference. And stopping just to breath. Taking a few deep breaths can usually help me relax and refocus. I wish I knew of a way (besides dying) to make life's crazy pace go away altogether.
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Good for you for learning to say no. When you're a giving person that can be a hard lesson to learn. Life IS too short to waste it on things you don't feel passionate about.
Well...there are a few exceptions. I don't feel passionate about grocery shopping but my family doesn't eat if I don't do it. LOL
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[2] Breathe, Just Breathe.
[3] Call me. If I can, I'll tell you a funny story, gross you out, make you mad, tell you what a wonderful lady you are, stuff that might snap you out of it.
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