When I wake up and pack my bike bag for work tomorrow, I'll add to the bag an AWESOME lunch made for me by my wife of a year now. It seriously rocks. I don't thank her enough for it, so I'm publicly bragging about the epic kickassedness of wife-made lunches.
Heart rate when I walked in the door after my 6.2 mile bike ride = 150 bpm Heart rate after 5 minutes of sitting = 90 bpm Heart rate after 10 minutes of rest = 70 bpm
I’ll be posting my periodic self-assigned photo assignments as well as any other photos I like and damn well feel like posting there. Check it out, comment, and enjoy. Thank you, come again!