CPAP tinkering MkII

[polyfrog]

So last night, I woke up after 3 hours of sleep. My mouth was a little dry, so I had been leaking a bit of air there, but my sinuses were dry as the Sahara. I took the mask off, took a sip of water...I was pretty groggy, so I don't remember exactly, but I think I either decided to switch back to the full-face mask for the rest of the night or

Comments

[catbirdgirl]

ayr gel will help with the initial adaptation to nasal mask.

[polyfrog]

Adaptation to the nasal mask is not the issue; I've used one for years and love it. I have two of them, in fact. I'm just not getting enough moisture recently for some reason. The issue with the nasal mask is that my mouth leaks. This current experiment (humidifier issues notwithstanding) is to train my sleeping self to keep the mouth closed.