Dec 04, 2008 16:35
So last night, I woke up after 3 hours of sleep. My mouth was a little dry, so I had been leaking a bit of air there, but my sinuses were dry as the Sahara. I took the mask off, took a sip of water...I was pretty groggy, so I don't remember exactly, but I think I either decided to switch back to the full-face mask for the rest of the night or decided to put the nasal mask back on. But what I did do was fall asleep with no mask on at all. So in another 4 hours I woke up less rested than I had been at 2:30am.
Tonight I'm going to try the nasal mask again, with my old separate-component humidifier. I think the built-in humidifier on my CPAP may be failing. And anyway this thing is a lot bigger, a lot more robust.
cpap