Weight Loss-change, no I mean actual change

Oct 17, 2009 03:21

Staying on the ball isn't that hard when you make it a habit. It's actually become enjoyable and fun to walk and lift weights. Heather and I walk for a good forty minutes maybe longer then I do about twenty or so crunches on the crunch machine. I have lost roughly ten pounds. My shirts are getting loose and my pants are having trouble staying on my ( Read more... )

weight lose, asian market, brian, heather, success

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Comments 2

larasgirl October 21 2009, 15:34:45 UTC
That's great! So glad you are feeling good.

Poor fish and froggies. We had a tree frog that lived on my porch and he died last week. (I think someone stepped on him.) It was sad.

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pixie_a_la_mode October 21 2009, 17:22:24 UTC
Aw poor froggie! Tree frogs are so cute.

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