It was a yoga day and so I share this with you...I found out that this is an Irish folk song that was adapted for Kundalini yoga by one of its practitioners.

Also today is 9-9-09. That is kind of cool. New layout on my journal too. Still tweaking.

May the long time sun shine upon you ( Read more... )

May the long time sun shine upon you
All love surround you
And the pure light within you, guide your way on


( Read more... )

Sending along the good mantra....

May the long time sun shine upon you
All love surround you
And the pure light within you, guide your way on
Guide your way on
Guide your way on


( Read more... )

I got a really good feeling from yoga. The whole mind-body-spirit thing. Passing this on as it is meant to be...Cheers.

May the long time sun shine upon you
All love surround you
And the pure light within you, guide your way on
Guide your way on
Guide your way on


( Read more... )

May the long time sun shine upon you
All love surround you
And the pure light within you, guide your way on
Guide your way on
Guide your way on


( Read more... )

I feel this overwhelming urge to spread this message after I have my yoga class each week so here it is...take this if you need it. Good will mantra. We sing this at the end of our Kundalini session, twice. Once for ourselves and the second time to send out to someone we wish to have it. I especially need this today as we have been getting horrible ( Read more... )

May the long time sun shine upon you
All love surround you
And the pure light within you, guide your way on


( Read more... )

May the long time sun shine upon you
All love surround you
And the pure light within you, guide your way on


( Read more... )