Accepting what exists for what it is goes against man's natural instinct, especially once self-preservation kicks in. We don't like discomfort or sadness. We don't want the lows. We just want the High Highs (pardon the bad pun).
Try looking up Byron Katie's interview with Oprah (I have the link on my
Tumblr) and give it a good listen.
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She does have a point. That's exactly what my psychological sessions are about. It's just damn hard to change the way you see yourself and the world around you.
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Btw, sorry for this horrendously late reply. T_T
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