Yesterday I did the decadent steambath and plunge before breakfast thing- partly because I had facial scheduled for midmorning.
Facial - beautifully relaxing - included back massage and hand and arm massage, lovely.
Was only person on afternoon walk, got round in brisk time, in spite of slight rain and conversation with the trainer, who commented
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Of course, we'll be in Chicago in August, so in practice we may not need supplemental steam bath.
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