What to do with Whey Protein Powder

Apr 23, 2013 09:21

I've been experimenting with whey protein powder to see what it's good for aside from smoothies. I have learned some things ( Read more... )

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Comments 11

lawbabeak April 23 2013, 20:25:50 UTC
I use Body Force Super Advanced Whey Protein powder drink mix. Ridiculous name. But the chocolate, chocolate peanut butter, and cookies and cream are quite tolerable. I mix it in almond milk. I have an immersion blender, so no lumps (though, when traveling, I'll just tolerate the lumps and treat the drink as something not to be tasted).

The advantage of the mix is it also has fiber, which I can always use more of.

al_zorra, I use whey protein because I have to be careful about how much soy I consume (too much makes me break out painfully). I'm vegetarian, and don't digest eggs effectively, so I'm always on the lookout for safe-for-me protein.

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fiveandfour April 23 2013, 22:06:04 UTC
The New Rules of Lifting book has a pancake recipe that involves protein powder, if I'm remembering correctly. I've used that recipe as a pre-workout meal many times ( ... )

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barkley April 24 2013, 01:27:59 UTC
Peanutbutter balls! Oh, I miss them! (We used karo syrup, not honey, but I like your idea here and might have to try it out someday. As I agree that putting it into oatmeal sucks.

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Helpful donald987 May 12 2016, 07:22:28 UTC
Hey! great article. very helpful. The information is very well written and very well explained. Thank you for sharing.

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