Feeling Blah

[opheliafic]

Okay, it's time to admit it, I am feeling blah from the vacation diet wise. I didn't walk as much as I wanted, but I did get some swimming in (you know I love the water). We did walk on the beach a touch and I felt okay there. I couldn't eat as much as usual but I did get snacks and such here and there. I fear and I do mean fear getting on the

Comments

[lost_house]

holidays are about relaxing and gathering strength for the rest of the year. if you backslid a little then, so what? you know you can get back into the groove and (from my experience) when you restart the exercise, you get the benefits quicker because your body remembers what all this exercise stuff is about, the first time or two hurt a bit but you progress that much faster to the point you were at before you stopped.

[opheliafic]

*big snuggles* Thank you so much for the reminder dear. It was a much needed one at that.