Would you find it helpful to keep a diary of when you drink (and possibly eat etc. if you want to), how much, and how you were feeling before, during and after?
I'm never any good at keeping those sorts of diaries... but it's pretty obvious that drinking a bottle of wine in the afternoon is a bad idea. I'm ok when I go out to B.U. and places like that, I can drink a few pints and I don't feel down the next day.
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nye with a mohawk = adrien with a boner :P
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