(Untitled)

Nov 30, 2006 13:24

x-posted to maryfat, my weight/exercise/food journal.

I've just come back from the doctor's. I got given a prescription for deep heat spray, which I am now currently wearing. I sprayed a bit much, and it is hot! I got a "this is not a lecture" lecture about how I really need to lose weight and how it's getting dangerous for me now. Oh really? I wouldn't ( Read more... )

weight, weight-gain, health, fat, weight-loss

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Comments 5

*waves* ottergrrl November 30 2006, 15:17:58 UTC
Hey. I know I don't know you but I've admired your posts a time or two and thought I would introduce myself, triggered especially by your genger queer/poly/kinky icon. So, partially I am commenting to give you icon love, also to say, I am working on the weight loss thing, too, so here's me, a stranger, cheering you on. I am sorry that you left that doc's feeling disrespected and shamed.. possibly this was not the doctor's intention but it certainly doesn't help with getting into the whole issue. Good luck with that journey!

Anyway, I hope my random comment from nowhere is OK.

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Re: *waves* nyecamden November 30 2006, 15:20:17 UTC
Hey, comment away. That's why I keep much of what I write public.

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smokkee911 November 30 2006, 23:52:15 UTC
Slow and steady is a good way to loose weight...I think you are more guaranteed to keep it off if you do it that way.

Keep it up!!

Have you been talking any long walks lately??

:-)

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nyecamden December 1 2006, 00:05:26 UTC
I've been travelling about the country lately so I've been pretty whacked out, then I got my back problem. I'm being mildly active until my back stops hurting me.

How about you?

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smokkee911 December 1 2006, 00:08:58 UTC
I will be honest...

Food watching wise, I haven't been doing all that great. Not horribly bad, but not good enough to get results. My bad. *smacking self upside head*

Exercise wise, hell I haven't even seen my b/f for sexercise...but I have been busy the last few days running around after work and stuff. Nothing that constitutes exercise, just running around stuff having to do with my new.....um.....well, you don't want to know. lol ;-)

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