I used to write once..and RP and take photos and be creative. I used to have friends and look forward to seeing them every month. I used to be happy and have a family and space and people to talk to. Depression slowly ate it and then life dumped me on my ass with nothing and walked away with my wallet
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Head loops like that really suck, and they're pretty self-fulfilling, too, because the more you don't do stuff, the more you're convinced you can't, and all that.
Try finding really small creative or otherwise healing things to do? Especially ones you can do in bits or steps, so you can go "well, I didn't do nothing, I did this!", even if it's small.
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That's a pretty good idea. I will try small things, maybe I can manage at least that much.
Thanks.
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