Hey there. I'm relatively new to going without shampoo, but when I came across an article about it, I was intrigued and figured that it would be worth at least experimenting with. I've never really had much trouble with my hair or my scalp, but my thought process mostly went along the lines of, "if this works just as well/maybe better, why not?" I
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I agree on CO as the easiest alternative. And cheapie conditioners like the ones from the Suave Naturals line are very popular for this method. They tend to be free of silicone derivatives (though check the label anyway) and are cheap enough that you can use them in the large amounts that CO requires.
If you want a non-commercial, environmentally friendly alternative, check out the flaxseed wash tag. Both I and westcoastred have curly hair and use this method. It is more labor-intensive since you have to make your own "conditioner," but it is really only a 20 minutes a week time investment, if that. Depends on how often you wash.
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I did want to avoid using commercial conditioners (I'm a bit lost on the talk of -cone and things, i admit), so I'll definitely check out the flaxseed tag.
I tried a BS wash and ACV rinse today to try and get rid of some of the build-up around my roots. It worked about half-and-half, which I think is because I didn't do a good job getting the BS all over (living and learning). I'll try looking into other rinse/conditioning methods. Thank you for the comment.
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