The non diet

[neobergeron]

Day 4 of the diet. Some people have asked me what kind of diet I'm on. I tell them that I'm just eating less and healthier, in general. Some of those people have said they don't think such a nonspecific plan can work. They say that I should be more explicit about my diet goals: low fat, low carbs, etc. The problem I encounter with such logic

Comments

[anonymous]

Keep it up :D

The BookWorm

wooo!

[minisockmonkey]

Just keep eating less than I do and keep up on that DDR. You'll drop pounds like a Nebraska Av denizen drops to her knees.

[kitsune_rei]

Good luck with the diet! I've been trying to do the same sort of thing too, but I havn't been very good about it lately. I'd rather do something that involves just eating healthier rather than something specific, because I don't want to have to give up a good chunk of the foods I like to eat. I think it is really just about changing your eating habits rather than some specific diet, because you can't stay on those and when you go off unless you change you'll just gain that weight back. And it is a pain to try to look at the numbers on everything you eat and compare them, and think about what serving size they have listed, etc. Somtimes I look, but I don't go beyond "oh this is low/hi in sugars" or whatever. I think you're on the right track. Do more DDR? Part of my problem is really that I'm not active at all. At work I mostly stand there and at home I'm tired and lay around. One amusing thing I like to take the Pikachu pet with me because it counts steps, so I can kind of tell how active I was that day. With something like that you

[warp_and_woof]

yeek! I'm several days late on this...happy birthday, Billy! :D

[kitsune_rei]

*pokepoke* Adobe Streamline? *.*

[neobergeron]

I have it. I'll set up a download location for you tonight. THIS VERY NIGHT!!! WOOHOO!!!

[neobergeron]

I sent you an email about it just now.